Free Fridays - Mindfulness Tune-Up
Try our Friday Mindfulness tune-ups, at noon.
Remember: Free Friday Mindfulness
We’ll have a 15-20 minute meditation followed by sharing about mindfulness practice. 30 minutes in all. It’s free. It’s Fridays at noon. It’s on Zoom. No experience necessary but It’s also helpful for people who have learned mindfulness and want some more practice. Taught by Donald Fleck and Michelle Morrison.
Meeting on Zoom
Honoring the current need for social distancing, we currently meet on Zoom. You can participate from anywhere, as long as you’re awake at 12 noon ET.
