Testimonials of Donald’s Teaching
“Less worried and bothered about future uncertainty.”
“I feel like a different person… I’m less frustrated and angry.”
“Developing an ability to face my stresses head-on, experience them, and move on from them, has been the most helpful tool I’ve received…”
“Your class was probably a turning point in my life.”
“I found the program provided me with helpful tools to cope with depression and anxiety.”
“I have been able to look at things differently for the first time since I got depression.”
“I see the combination of mindfulness and cognitive therapy as something that is much greater synergistically than either by itself.”
“Thank you so much for your kind, compassionate and honest facilitating.”
“This class has had a huge impact on my attitude on a day-to-day basis.It gave me the tools to much better deal with my negative thinking… it has improved my quality of life.”
“I feel more optimistic and hopeful.”
“It has changed my life”
Comments from every member graduating a recent Mindfulness Workshop
Have you ever wanted to see all the reviews, not just the best of the best?
Here are excerpts from every member of a recent workshop:
“I learned a lot about what being mindful means, and being able to implement it in my daily life.”
“Liked the addition of actions to do.”
“It’s changed my perspective on the ways I can react to difficult situations. I’ve learned a new way of thinking and reacting... made me less fearful and frustrated."
“Really helped me internalize certain things I knew.”
“I feel like it has planted a seed of something beautiful that I will enjoy even more some years down the road.”
“Workshop was really great, appreciated you as a thoughtful, gentle leader.”
