
Mindblog for All
Insights, tools, and stories to help you live with more in the present moment.
Free Fridays - Mindfulness Tune-Up
We’ll have a 15-20 minute meditation followed by sharing about mindfulness practice. 30 minutes in all. It’s free. It’s Fridays at noon. It’s on Zoom. It’s intended for people who have learned mindfulness but want some more practice. Taught by Donald Fleck and Michelle Morrison.