With COVID-19 here, mindfulness is particularly helpful.
We need it to help relieve stress and worry.
We need it to add enjoyment to normally boring activities that we can savor while staying in.
So, please enjoy this 6-minute video (made at home!)
We need it to help relieve stress and worry.
We need it to add enjoyment to normally boring activities that we can savor while staying in.
So, please enjoy this 6-minute video (made at home!)